If you love mashed potatoes and don't want to overdo the carbs, this is your yummo solution! I love to make this as it taste similar to mashed potatoes and it is super healthy! So, here it goes!
INGREDIENTS:
- 1 lb cauliflower florets
- 1/3 cup shredded sharp cheddar cheese
- 1 tbsp minced garlic
- 1/3 cup 1% milk
- 1/2 tsp dried dill
- Salt & taste
RECIPE:
Boil the cauliflower florets for 15-18 min on medium flame. Add salt to the water. Once the cauliflower is soft, drain it the water completely. Add the milk, garlic, salt & pepper. Using the Emerson blender, blend the mixture until creamy. Garnish with cheese and dill!
Goes well with any poultry, meat or even a sandwich (as a substitute for fries).
Sunday, January 31, 2010
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